Ready to take your LIFE or business to the next level?
BREATHWORK FOR EXPANSION
Clear Your Blocks, Expand Your Capacity & Step Into Your Next Level - Through Your Breath
Your mind can’t out think
your nervous system.
You can have the best strategies in the world, but if your body is holding onto stress, fear, or scarcity - your business, relationships, and finances will reflect that.
What if the missing piece wasn’t “doing more” but learning how to receive more?
Breathwork is a powerful practice that helps you release stored emotions, rewire your nervous system, and expand your energetic capacity - so you can hold more wealth, success, ease, and
joy without self-sabotage or burnout.
This isn’t just about relaxation.
This is deep transformation.
WHY BREATHWORK?
Breathwork is an active meditation technique that bypasses the thinking mind and works directly with the nervous system and subconscious.
If you’ve ever found yourself:
Holding back from opportunities even though you want them. Feeling stuck in old patterns of stress, doubt, or procrastination.
Hitting an invisible ceiling in your income, impact, or confidence. Struggling to fully embody the version of you that you’re trying to create … it’s not just in your mind. It’s stored in your body.
Your breath is the key to unlocking the next level of your life & business.
Rewire Your Nervous System for Expansion – Your body learns to hold success, not just chase it.
Regulate Stress & Release Emotional Blocks – Let go of overwhelm & self-sabotage.
Expand Your Capacity to Receive – More money, clients, ease, love -it’s all about what your system allows.
Access Clarity & Intuition - Your next move? It’s already within you. Breathwork brings it to the surface.
Shift Your Frequency to Match Your Desires – So you naturally attract more of what you want.
WHAT TO EXPECT IN A SESSION
Breathwork isn’t just deep breathing -it’s an intentional, guided journey designed to create lasting transformation.
Each session is crafted to support you in breaking through resistance, releasing stagnant energy,
and stepping into deeper alignment with your desires.
A Fully Guided Breathwork Experience
No experience needed.
You simply follow my lead.
Somatic & Energetic Release Techniques
Shift patterns at the
root level.
A Safe, Powerful Space for Transformation
Held with deep care & support.
Integration Support
So you can apply these shifts to your life & business immediately.
This is more than just a session, it’s an activation through breath, somatics & coaching.
CHOOSE YOUR
BREATHWORK JOURNEY
PRIVATE 1:1 BREATHWORK SESSION
A completely personalised breathwork experience - designed to unlock and shift exactly what you need. Whether you’re feeling blocked in your business, struggling with self-doubt, or just craving deep release, this session is crafted specifically for you.
These Sessions are held on line mainly but if you are in Perth and would like an in person session reach out to me via DM or at [email protected] for the In Person booking link.
What’s Included:
1:1 guided breathwork session tailored to your needs
Nervous system recalibration to shift deep-rooted patterns
Pre-session intention setting & coaching
Post-session integration guidance & journal prompts
BREATHWORK & BUSINESS EXPANSION PACKAGE
This is for you if you know you are on the edge of a massive breakthrough but also knows that mindset work alone isn’t enough. If you’re scaling your business, calling in more wealth, and stepping into deeper leadership, your nervous system needs to catch up.
This package blends breathwork + strategic business coaching to help you shift on an energetic and practical level, so your success isn’t just an idea, it’s something your body fully allows in.
What’s Included:
✔️Three private 1:1 breathwork sessions over 6 weeks
✔️ Custom business & mindset coaching & voice note support in between sessions
✔️ Somatic practices to increase your ability to receive & hold more clients, money & success
✔️ Personalised energetic expansion exercises based on your specific blocks
✔️ Full integration support so these shifts actually last
Apply for the Expansion Package
IS THIS FOR YOU?
This breathwork is for you if:
🔥 You’re a coach, entrepreneur, or leader who is so close to breaking through, but something keeps pulling you back.
🔥 You want to step into full confidence & visibility without fear or self-doubt holding you back.
🔥 You’re tired of repeating the same patterns and want a real shift at the root level.
🔥 You’re ready to expand your ability to hold success, money, clients, and impact, without overwhelm.
🔥 You’re ready to release, receive, and rise.
READY TO BREATHE INTO YOUR NEXT LEVEL?
Your breath is your greatest tool for expansion. Let’s unlock it together.
Once you have purchased your session, you will receive an email (don't forget to check spam) with the booking link for your first session -if you have any questions email [email protected]
What’s Included:
Three private 1:1 breathwork sessions over 6 weeks
Practices to increase your ability to receive & hold more clients, money & success
Full integration support so these shifts actually last
Voice note support throughout the 6 weeks
Personalised energetic expansion exercises based on your specific blocks
PRIVATE GROUP BREATHWORK JOURNEY
Get 7-10 people together and I will come to you (Perth Metro ONLY) or we can hold a virtual session!
Breathe in a powerful, high-frequency container alongside like-minded women who are also here to expand. There’s something electric about doing this work in a group, it deepens the experience and amplifies the transformation.
Perfect if you want to:
Feel held & supported in your breathwork journey, tap into collective energy for deeper shifts. Experience breathwork in a more accessible way before committing to 1:1.
For this service - send an email to [email protected]
What’s Included:
Live virtual or in person breathwork session with a powerful guided journey
Intention setting & journaling prompts to anchor the experience
Live virtual or in person breathwork session with a powerful guided journey
Integration support so you can embody the shifts in daily life
Book Your Business Expansion Package
Book Your 1:1 Breathwork
IS THIS FOR YOU?
Breathwork is for you if:
You’re a coach, entrepreneur, or leader who is so close to breaking through but something keeps pulling you back.
You’re ready to expand your ability to hold success, money, clients, and impact without overwhelm.
You want to step into full confidence & visibility without fear or self-doubt holding you back.
You’re tired of repeating the same patterns and want a real shift at the root level.
You’ve tried all the mindset work, you are still feeling blocked and nothing is shifting
READY TO BREATHE INTO YOUR NEXT LEVEL?
Your breath is your greatest tool for expansion. Let’s unlock it together.
FAQ’S
frequently asked questions
What is breathwork?
Breathwork is a guided technique that uses intentional breathing patterns to reset your nervous system, clear stored emotion, and unlock deeper levels of clarity, confidence, and inner steadiness. It’s not just breathing differently. It’s a full-body shift in how you relate to yourself, your energy, and your life.
Who is breathwork for?
Breathwork is for anyone who feels overwhelmed, burnt out, stuck, disconnected, or weighed down by old patterns. It’s for the person who knows they’re meant for more but feels held back by their mind, their past, or their own nervous system. If you’re ready to release, reconnect, or rise into your next level, this work is for you.
What happens in a session?
You’ll be gently guided through specific breathing patterns that activate the body’s ability to release stress, tension, and stored emotional energy. You may feel heat, tingles, emotion, spaciousness, or a deep sense of calm. Every session is different because your body releases what you’re ready to let go of.
Is breathwork safe?
Yes. Breathwork is safe when guided by a trained practitioner. As a trauma-informed coach & facilitator, I always work with your nervous system rather than against it. We go at your pace, stay attuned to your body, and create a deeply supportive environment where you remain in full control.
Do you offer in-person or online sessions?
I offer both. In-person sessions are intimate, powerful, and designed for deep transformation. Online sessions are equally effective, allowing you to experience nervous system healing & emotional release from anywhere in the world.
What if I’ve never done breathwork before?
Perfect. Breathwork doesn’t require any experience. Your body instinctively knows how to breathe and how to release. You’ll be guided every step of the way so you can relax and let the process support you.
How will I feel afterward?
Most people leave feeling clearer, lighter, grounded, and energised. Some feel emotional release, some feel a powerful sense of peace, and some feel activated for their next level. Breathwork meets you exactly where you are and gives you exactly what you need.
What can breathwork help with?
Breathwork can support you to:
- reduce overwhelm & anxiety
- release stress stored in the body
- shift old identity patterns
- rebuild inner safety & trust
- increase emotional resilience
- strengthen your intuition
- regulate your nervous system
- expand your capacity to receive, lead, & hold more in life
What do I need to bring to a session?
A yoga mat
Blanket and pillow
Journal & Pen
A snack
Are there any conditions that stop me doing breathwork
Do not participate in Breakthrough Breathwork if you:
Have serious heart conditions or cardiovascular disease
Have uncontrolled high blood pressure, severe asthma, or epilepsy
Are in late-stage pregnancy without doctor clearance
Have had recent major surgery
Are under the influence of drugs or alcohol
Always consult your doctor if you're unsure.
You can still do a gentle breathwork / meditation but not the Breakthrough Breathwork
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